• Tool #4: EFT (Emotional Freedom Technique) Tapping


    Our friend Lorre works as an adjuster. Not the kind that processes insurance claims, but one who heals the body. She actually has more professional titles that include therapist, chiropractor and energy healer among others. I just use the word adjuster because that's what she does in our sessions - she adjusts us physically, emotionally and mentally and brings us back to alignment.


    If I find myself really all over the place or if there's something weighing heavily in my heart, we'd start the session with EFT Tapping. This procedure can be so powerful depending on your situation and what you're going through. There have been a few occasions when I simply burst into tears, uncontrollably letting it all out and leaving unbelievably renewed.


    Now, even without Lorre's guidance, I perform EFT Tapping myself to get me out of a funk or if there's something that I've been non-stop worrying and getting frustrated about. I use this tool and each time I always come out of it better. You can do it in less than 5 minutes and the rewards far exceed the short time invested.


    Explore Emotional Freedom Techniques (EFT) Tapping and enjoy its immediate benefits. This guide provides the knowledge you need to help you address emotional and physical concerns, support personal growth, and enhance your well-being. Delve into a bit of history and science behind EFT Tapping, and learn the technique through straightforward and easy-to-follow instructions. This Tool addresses a variety of issues, from stress reduction to pain management, empowering you to improve your emotional health. Experience the amazing benefits of EFT Tapping today.


    Click HERE to start now.


    We're eager to hear how it works for you. Feel free to share your experience with us at support@alife-welllived.com.


    A Life Well Lived Team


    “I have faith in my ability to change.”
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